Significantly reduce the impact of vibrations on your compatible action camera's footage by incorporating the Insta360 Vibration Dampener into your U-bolt or handlebar mount configuration. Your action camera attaches to the 1/4"-20 screw at the top of the dampener and is secured by tightening the knob either by hand or with the included Allen key. A 1/4"-20 thread on the bottom mounts it to the separately available U-bolt or handlebar mount to film POV footage from a motorcycle or bike. Its inner six-spring structure provides maximum vibration reduction and its metal outer layer results in a stable and reliable construction.